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Gurugram, Haryana, 122003

Business hours

Dr Tushant Physiotherapy & Sports Injury Clinic | DLF Phase 1 Gurgaon

Monday
1:30am-9pm
Tuesday
8am-9pm
Wednesday
10am-9pm
Thursday
10am-9pm
Friday
10am-9pm
Saturday
10am-9pm
Sunday
10am-9pm

You can contact us anytime during the day with your query.

8595377104
Dr Tushant Physiotherapy & Sports Injury Clinic | DLF Phase 1 Gurgaon

Latest Posts & Updates

Fresh stories, announcements and offers about Physiotherapist, Kinesiotherapist, Orthopedic clinic, straight from our business.

Regaining strength and independence after a stroke needs the right guidance, consistency, and exp…

Regaining strength and independence after a stroke needs the right guidance, consistency, and expert physiotherapy. At Athletica Physio in Sector 26A, Gurugram, our experienced team of neuro-specialist physiotherapists designs personalised rehab plans that focus on balance, coordination, mobility, and confidence. If you’re searching for a trusted physiotherapist in Gurgaon or physiotherapy near me, we offer evidence-based care tailored to every stage of recovery. ✔️ One-on-one neurological assessment to understand current strength, balance, speech, and daily activity challenges ✔️ Step-by-step home exercise plans to improve walking, arm and hand function, and overall endurance safely ✔️ Gait training, balance drills, and task-specific practice to reduce fall risk and improve independence in daily activities ✔️ Pain and stiffness management, including gentle manual therapy and guidance similar to sports massage techniques where appropriate ✔️ Education for family members on safe transfers, posture, and positioning to protect joints and prevent complications ✔️ Holistic approach for related concerns like neck stiffness, knee pain, and posture issues during recovery For expert, compassionate stroke rehabilitation support, visit Athletica Physio in Sector 26A, Gurugram and book your consultation today to start a safer, stronger recovery journey.

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Struggling with shortness of breath, post-COVID weakness or reduced lung capacity? Athletica Phys…

Struggling with shortness of breath, post-COVID weakness or reduced lung capacity? Athletica Physio in Sector 26A, Gurugram offers specialised respiratory physiotherapy to improve breathing, lung function and overall stamina. If you’ve been searching for a trusted physiotherapist in Gurgaon or physiotherapy near me, our experienced team provides personalised care that goes beyond basic exercises. ✔️ Focused breathing exercises to improve lung expansion, oxygen levels and daily energy ✔️ Chest physiotherapy techniques to clear congestion and support recovery from asthma, COPD and post-COVID complications ✔️ Postural training and gentle mobility work to reduce chest tightness, neck strain and the need for a separate cervical doctor in Gurgaon ✔️ Sports-specific rehab combining respiratory training with safe conditioning, guided by a skilled sports massage therapist near me ✔️ Integrated approach for active adults and seniors, from respiratory care to physiotherapy for knee pain and overall joint health ✔️ One-on-one sessions with some of the best physiotherapists in Gurgaon, trusted by residents of DLF Phase 1 and nearby sectors Regain control of your breath and your life. Call Athletica Physio in Sector 26A, Gurugram today to book your respiratory physiotherapy assessment and start feeling better, faster.

Struggling with shortness of breath, post-COVID weakness or reduced lung capacity? Athletica Phys… post imageRead full post

Living with arthritis pain in your knees, hips, or spine can make every step feel difficult. At A…

Living with arthritis pain in your knees, hips, or spine can make every step feel difficult. At Athletica Physio in Sector 26A, Gurugram, we focus on personalised physiotherapy for knee pain and arthritis-related stiffness to help you move with confidence again. If you’re searching for a trusted physiotherapist in Gurgaon or simply looking for physiotherapy near me, our clinic offers evidence-based care tailored to your lifestyle. ✔️ Detailed assessment of joint mobility, posture, and muscle strength before starting any treatment ✔️ Custom exercise plans to reduce pain, improve flexibility, and protect your joints in daily activities ✔️ Gentle manual therapy and joint mobilisation to ease stiffness and improve range of motion ✔️ Supportive therapies like cupping and sports massage when suitable, guided by experienced therapists ✔️ Home-care guidance so you can safely continue your progress between clinic visits ✔️ Convenient location for residents of Sector 26A, DLF Phase 1, and nearby areas, with flexible appointment slots If arthritis is slowing you down, take the first step towards easier movement. Call Athletica Physio in Sector 26A, Gurugram today and book your personalised arthritis physiotherapy session.

Living with arthritis pain in your knees, hips, or spine can make every step feel difficult. At A… post imageRead full post

Staying steady on your feet becomes more important as we age. At Athletica Physio in Sector 26A,…

Staying steady on your feet becomes more important as we age. At Athletica Physio in Sector 26A, Gurugram, we design safe, personalised balance training exercises to help seniors stay independent, confident, and active. If you’ve been searching for a caring physiotherapist in Gurgaon or physiotherapy near me, our experienced team is here to support you. ✔️ Gentle, senior-friendly balance exercises to improve stability, posture, and confidence in daily activities ✔️ One-on-one guidance from highly trained therapists often regarded as among the best physiotherapists in Sector 26 Gurugram ✔️ Focused care for knee, hip, and ankle issues, including specialised physiotherapy for knee pain to reduce discomfort while walking or climbing stairs ✔️ Fall risk assessment and customised home exercise plans so seniors can practise safely between sessions ✔️ Supportive environment close to DLF areas, ideal if you’re looking for a trusted physiotherapist near me for elderly care ✔️ Additional pain-relief options like soft tissue work and sports-style massage techniques, tailored to senior needs Help your parents or grandparents move with confidence again. Visit Athletica Physio in Sector 26A, Gurugram, or call us today to book a senior balance and fall-prevention assessment.

Staying steady on your feet becomes more important as we age. At Athletica Physio in Sector 26A,… post imageRead full post

Struggling with constant neck stiffness, headaches, or tingling in your arms? At Athletica Physio…

Struggling with constant neck stiffness, headaches, or tingling in your arms? At Athletica Physio in Sector 26A, Gurugram, we focus on targeted neck pain relief and cervical spine care tailored to your daily routine, posture, and work habits. If you’ve been searching for a trustworthy physiotherapist in Gurgaon or typing physiotherapy near me, our team offers personalised assessments, hands-on therapy, and guided exercises to treat the root cause, not just the symptoms. ✔️ Detailed posture and movement analysis to identify the exact source of your neck and cervical pain ✔️ Advanced manual therapy, sports massage, and safe cupping therapy options for tight muscles and nerve irritation ✔️ Specialised cervical spine rehabilitation for office professionals, athletes, and homemakers in and around DLF and Sector 26 ✔️ Integrated treatment approach for neck, shoulder, and upper back issues, along with physiotherapy for knee pain where needed ✔️ One-on-one sessions with experienced therapists recognised as among the best physiotherapists in Gurgaon for cervical problems ✔️ Convenient location in Sector 26A with flexible appointments for busy professionals and students Book your neck and cervical spine assessment today with Athletica Physio in Sector 26A, Gurugram, and start moving freely and confidently again.

Struggling with constant neck stiffness, headaches, or tingling in your arms? At Athletica Physio… post imageRead full post

Stiff, painful shoulders stopping you from working out, driving or sleeping comfortably? At Athle…

Stiff, painful shoulders stopping you from working out, driving or sleeping comfortably? At Athletica Physio in Sector 26A, Gurugram, we design personalised shoulder mobility exercises and rotator cuff strengthening programs to restore pain‑free movement and protect your joints for the long term. If you’ve been searching for a skilled physiotherapist in Gurgaon or simply typing physiotherapy near me, our expert-led care can help. ✔️ Detailed shoulder assessment to find the exact cause of pain and restriction ✔️ Custom rotator cuff strengthening plans for athletes, desk workers and seniors ✔️ Sports-focused rehab by an experienced sports massage therapist for faster return to activity ✔️ Integrated care for related neck issues, guided by a cervical specialist approach ✔️ Safe progressions for those with old injuries, post-surgery recovery or physiotherapy for knee pain alongside shoulder rehab ✔️ Modern manual therapy and cupping therapy options to ease tight muscles and improve blood flow If you’re looking for the best physiotherapist in Sector 26 Gurugram, DLF Phase 1 or nearby, Athletica Physio offers focused, one-on-one care that stands out from crowded clinics. Call or visit Athletica Physio in Sector 26A, Gurugram today and start moving your shoulders freely again.

Stiff, painful shoulders stopping you from working out, driving or sleeping comfortably? At Athle… post imageRead full post

Struggling with constant back pain that stops you from working, driving or enjoying family time?…

Struggling with constant back pain that stops you from working, driving or enjoying family time? At Athletica Physio in Sector 26A, Gurugram, we use targeted exercise therapy to treat the root cause of your pain, not just the symptoms. If you’ve been searching for physiotherapy near me or a trusted physiotherapist in Gurgaon, our customised plans can help you move freely again. ✔️ Detailed posture and movement assessment to identify exactly what’s triggering your back pain ✔️ Personalised exercise plans designed by one of the best physiotherapists in Sector 26 Gurugram, tailored to your daily routine ✔️ Combination of manual therapy, sports massage and advanced techniques like cupping therapy when clinically required ✔️ Safe progressions for people with cervical issues, slipped disc or those already taking physiotherapy for knee pain ✔️ Guidance on home exercises so you rely less on painkillers and avoid repeated flare-ups ✔️ Convenient location for residents of DLF Phase 1, looking for the best physiotherapist in DLF Phase 1 Gurugram and nearby areas If back pain is slowing you down, book your session with Athletica Physio in Sector 26A, Gurugram today and start moving with confidence again.

Struggling with constant back pain that stops you from working, driving or enjoying family time?… post imageRead full post

Want to train harder, move faster, and stay injury‑free? At Athletica Physio in Sector 26A, Gurug…

Want to train harder, move faster, and stay injury‑free? At Athletica Physio in Sector 26A, Gurugram, we combine physiotherapy and strength training to help athletes, runners, working professionals, and active adults build resilient, high‑performing bodies. If you’ve been searching online for a skilled physiotherapist in Gurgaon or physiotherapy near me, our sports‑focused clinic is designed for you. ✔️ Personalised strength plans based on your sport, posture, and current fitness level ✔️ Evidence‑based physiotherapy for knee pain, shoulder issues, and muscle imbalances that limit performance ✔️ Expert guidance from one of the best physiotherapists in Sector 26 Gurugram, with deep experience in sports rehab ✔️ Integrated care including sports massage, cupping therapy, and mobility work to speed recovery and reduce soreness ✔️ Movement screening to identify weak links, prevent common injuries, and improve agility, power, and stability ✔️ Convenient access for athletes from DLF Phase 1 and nearby areas looking for the best physiotherapist in Gurugram Build strength that protects your joints, supports peak performance, and keeps you active longer. Call Athletica Physio in Sector 26A, Gurugram today to book your assessment and start training smarter, not just harder.

Want to train harder, move faster, and stay injury‑free? At Athletica Physio in Sector 26A, Gurug… post imageRead full post

Want to move better, feel lighter, and avoid nagging injuries? Smart stretching can make a big di…

Want to move better, feel lighter, and avoid nagging injuries? Smart stretching can make a big difference in your daily life, workouts, and sports. At Athletica Physio in Sector 26A, Gurugram, our expert team designs personalised stretching routines that go beyond generic “physiotherapy near me” searches to give you real, long-term results. Whether you sit for long hours, run, lift weights, or play a sport, the right stretches improve flexibility, reduce stiffness, and support joints. Our experienced physiotherapist in Gurgaon assesses posture, muscle tightness, and movement patterns to create safe, effective routines for your body. From physiotherapy for knee pain to neck and shoulder stiffness, we focus on root-cause correction, not just temporary relief. ✔️ Custom stretching plans for office-goers, runners, gym-goers, and athletes ✔️ Injury prevention programs guided by one of the best physiotherapists in Sector 26 Gurugram ✔️ Sports-focused care with options like cupping therapy and sports massage for faster recovery ✔️ Targeted neck and back protocols by a skilled cervical specialist in Gurgaon ✔️ Guidance on warm-up and cool-down routines you can easily follow at home If you’re searching for a trusted physiotherapist near you, visit Athletica Physio in Sector 26A, Gurugram today and start moving with confidence again.

Want to move better, feel lighter, and avoid nagging injuries? Smart stretching can make a big di… post imageRead full post

Now get expert physiotherapy care without stepping out of home. Athletica Physio in Sector 26A, G…

Now get expert physiotherapy care without stepping out of home. Athletica Physio in Sector 26A, Gurugram offers secure tele-physiotherapy consultations and remote exercise guidance so you receive the same personalised attention you’d expect from the best physiotherapist in Gurugram, right on your screen. Whether you’re searching for physiotherapy near me or need physiotherapy for knee pain, our online sessions are designed to be convenient, effective and safe. ✔️ Detailed video assessment by an experienced physiotherapist in Gurgaon for pain, posture and movement issues ✔️ Custom home-exercise plans with live correction to support knee, back, shoulder and cervical spine problems ✔️ Guided self-release, stretching and strengthening routines when visiting a sports massage therapist near me isn’t possible ✔️ Expert advice on when you truly need in-clinic care such as cupping therapy near me or hands-on treatment ✔️ Special focus on office professionals and athletes in DLF and nearby areas, making us a trusted choice for residents seeking the best physiotherapist in Sector 26 and DLF Phase 1, Gurugram ✔️ Easy follow-up reviews to track progress, adjust exercises and prevent future injuries Book your tele-physiotherapy consultation with Athletica Physio in Sector 26A, Gurugram today and get professional guidance from a physiotherapist near you, right from home.

Now get expert physiotherapy care without stepping out of home. Athletica Physio in Sector 26A, G… post imageRead full post

Struggling with stubborn muscle knots, trigger points or sports injuries that just won’t settle?…

Struggling with stubborn muscle knots, trigger points or sports injuries that just won’t settle? Athletica Physio in Sector 26A, Gurugram offers advanced dry needling to release tight muscles, reduce pain and restore smooth, pain‑free movement. If you’ve been searching for physiotherapy near me or a trusted physiotherapist in Gurgaon, our clinic combines dry needling with hands‑on therapy and rehab exercises for faster, longer‑lasting results. ✔️ Precise trigger point release to ease deep muscle tension in neck, back, shoulders and legs ✔️ Ideal for office professionals with neck stiffness, and runners with calf or knee pain ✔️ Expert team led by one of the best physiotherapists in Sector 26, Gurugram, with strong sports rehab experience ✔️ Integrated care with physiotherapy for knee pain, spine care and posture correction ✔️ Complementary services like cupping therapy and sports massage for holistic recovery ✔️ Individualised treatment plans instead of one‑size‑fits‑all protocols, so you heal safely and confidently Book your dry needling session at Athletica Physio in Sector 26A, Gurugram today and experience focused pain relief and better mobility—call now or visit our clinic to get started.

Struggling with stubborn muscle knots, trigger points or sports injuries that just won’t settle?… post imageRead full post

Struggling with stiff joints, muscle tightness or nagging pain that just won’t go away? At Athlet…

Struggling with stiff joints, muscle tightness or nagging pain that just won’t go away? At Athletica Physio in Sector 26A, Gurugram, we specialise in advanced manual therapy techniques that help you move freely again. If you’ve been searching for physiotherapy near me or a trusted physiotherapist in Gurgaon, our experienced team offers personalised, hands-on care for long-lasting results. From sports injuries to neck and back pain, our therapists combine joint mobilisation, soft tissue release, cupping therapy and targeted stretches to restore natural movement. Many patients who look for physiotherapy for knee pain, a cervical doctor in Gurgaon, or a sports massage therapist nearby choose us for our detailed assessments and one-on-one treatment sessions. ✔️ Personalised manual therapy plans after thorough assessment ✔️ Expert care from one of the best physiotherapists in Sector 26 Gurugram ✔️ Sports-focused rehab ideal for runners, gym-goers and working professionals ✔️ Gentle yet effective techniques for cervical, shoulder and knee pain ✔️ Cupping therapy and sports massage options to speed up recovery ✔️ Convenient access for patients from DLF Phase 1 and nearby areas Regain pain-free movement and stay active with Athletica Physio, Sector 26A, Gurugram. Call today to book your session and experience focused, hands-on physiotherapy care.

Struggling with stiff joints, muscle tightness or nagging pain that just won’t go away? At Athlet… post imageRead full post